Empaths are really caught in a riptide when people turn to them for comfort due to their own problems, and when people turn to them for comfort because the world is spinning out of control.
When You Can’t Control Your Thoughts, Do This
Thoughts have a life of their own, like when a song you don’t really like plays in your head over and over, and you can’t stop it.
Why Am I So Afraid In The Middle Of The Night?
At night, everything you have absorbed floods your soul, and ancient instincts come up to respond to it.