Trauma Informed Therapy
Workplace Well-Being Expert
Sober Companionship
Testimonials
Finding and Managing Your Healthcare Resources
Blog

Begin your healing journey now!

Contact Michele Frakt, MSW, LCSW
Trauma Informed Therapy
Over twenty years of experience.
Kindness Will Win In The End
Jun 18

Jun 18 Kindness Will Win In The End

Michele Frakt, MSW, LCSW

We grew up with stories—Disney movies, Aesop’s fables, the Bible—that promised the good guys would win. That truth matters. That kindness will triumph.

And right now, it feels like those promises were a lie.

Therapy From Machines? It Might Backfire…
May 27

May 27 Therapy From Machines? It Might Backfire…

Michele Frakt, MSW, LCSW

The human connection that’s so essential to any search for mental health is being shunted off to a machine. This is just as bad as people self-diagnosing from TikTok.

Navigating Today's Workplace Polarization
Apr 23

Apr 23 Navigating Today's Workplace Polarization

Michele Frakt, MSW, LCSW

Most of the time, the “optimal performance” people seek with prescription drugs or with whatever hallucinogen is trending at the moment can be achieved without any drugs at all. When performance goals are met through therapy, the impact is lasting, profound, real change. 

The Commodification of Angst, Part 2: : The Disorder Scam and the Horrors of Isolation
Mar 5

Mar 5 The Commodification of Angst, Part 2: : The Disorder Scam and the Horrors of Isolation

Michele Frakt, MSW, LCSW

Industrialized medicine creates “disorders,” sells them to the public, and then profits from the drug use that results. They create the problem and they prescribe the solution.

The Commodification of Angst, Part 1: How To Succeed in the Health Care Industry: Sell the Disease and the Cure
Feb 19

Feb 19 The Commodification of Angst, Part 1: How To Succeed in the Health Care Industry: Sell the Disease and the Cure

Michele Frakt, MSW, LCSW

The same corporate entities that cause disease profit from treating it. That affects your mental health.

Staying Sane in Uncertain Times: Harm Reduction for the Stressed-Out Thinker
Jan 19

Jan 19 Staying Sane in Uncertain Times: Harm Reduction for the Stressed-Out Thinker

Michele Frakt, MSW, LCSW

We all want a more open discourse, while we all feel frightened that the forces dividing us will prevent that from ever happening.

Load More

BREATHING MIND THERAPY

275 5TH AVENUE, NEW YORK, NY 10001, UNITED STATES

347-726-9970

Contact Michele Frakt, MSW, LCSW