Deepen Your Connection with Couples’ Therapy
A Therapist Who Understands the Dynamics of Love and Partnership
Challenges and differences are natural.
Sometimes emotional needs or life stresses can feel like roadblocks. Sometimes unconscious assumptions and beliefs cause us to act against our own best interests. Often, different communication styles can send the wrong message.
Couples therapy, carefully tailored to your individual and combined needs, can help you overcome these obstacles. It can help you understand each other better, which can create a stronger, more resilient bond.
Couple’s Therapy Founded in Science and Enhanced By Wisdom
Michele’s therapy sessions help partners work through communication breakdowns, differences in attachment styles, and unmet emotional needs. By providing a safe, supportive space for open dialogue, Michele guides couples to the underlying causes of their challenges. Her empathetic approach helps partners move past conflicts in a way that strengthens them.
Each person’s unique background, perspective, and past trauma shapes them as individuals and shapes the way they perceive the relationship. Michele incorporates Emotionally Focused Therapy (EFT) to help partners connect on a deeper emotional level. Concepts from Cognitive Behavioral Therapy (CBT) helps partners to see each other’s perspectives more clearly. Insights from Attachment Theory help couples identify how their early life experiences shape their relationship dynamics, paving the way for greater compassion and understanding.
But above all else, Michele’s twenty years of professional experience enables her to enhance each person’s awareness and trigger wise empathy. Deeper intimacy naturally arises.
For Couples Seeking Growth and New Depths of Intimacy
Couples therapy can be a powerful tool to deepen your relationship. Michele’s approach helps couples expand their emotional connection, improve communication, and cultivate a partnership that grows stronger over time.
For couples seeking to deepen their connection and enrich their partnership, therapy can offer a powerful way to evolve together. Michele Frakt, MSW, LCSW, believes that
Evolving together goes beyond resolving issues. New, positive dynamics start to nurture lasting closeness and trust. Michele’s therapy deepens your essential foundation of trust, ensuring that both individuals feel heard and appreciated.
Sharing life more deeply helps couples set common goals and align around a common purpose. By focusing on these core areas, partners stay strong and vibrant in the face of life’s changes. Grow together and reignite emotional closeness in the nurturing space therapy creates.
Why Michele Frakt for Couples Therapy?
Whether you’re just beginning your journey together or looking to rebuild trust and intimacy, Michele Frakt’s couples therapy can offer the guidance you need to strengthen your bond and build a love that lasts.
Michele understands that every couple is different, and her work is grounded in empathy, experience, and a deep commitment to helping you thrive individually and together. You’ll gain insights, tools, and support to not only resolve conflicts but also create a deeper, more meaningful connection with your partner.
Reach out today and take the first step towards a fulfilling, resilient relationship.
