How can a woman find herself when she is always at odds with herself?
The Psychological Toll of Reawakened Misogyny
Women feel that hard won gains, gains they had taken for granted, are under threat. This perception causes widespread distress, taking form as anxiety, depression, simmering anger, and profound incredulity. Now what?
Living With Existential Stress
People always want to know, “What can I do as an individual?” Then they answer their own question, “All I can do is control my own actions, which won’t change anything!” How do we face these daunting issues in a mentally healthy way?
Is It Work Or Is It Me?
So often, I find that the cause of work-induced stress is something my clients didn’t expect...
Millennials Are Exhausted By Woke and Anti-Woke Nonsense
I treat many people in the so-called Millennial age group, and so I can say with some authority that they are completely exhausted with and bored by the continuous push and pull of the “woke” and “anti-woke” culture wars.
The Remote Work Identity Crisis
As it turns out, the proverbial banter by the water cooler and the serendipitous hallway encounters not only held together the social fabric of company culture, they also filled our minds and hearts with their spontaneity and connection.