Trauma Informed Therapy
Workplace Well-Being Expert
Sober Companionship
Testimonials
Finding and Managing Your Healthcare Resources
Blog

Begin your healing journey now!

Contact Michele Frakt, MSW, LCSW
Trauma Informed Therapy
Over twenty years of experience.
Childhood Beliefs Can Choke Your Magic (Copy)
Apr 19

Apr 19 Childhood Beliefs Can Choke Your Magic (Copy)

Michele Frakt, MSW, LCSW

But you can get it back…

The Shape Of Thoughts
Mar 29

Mar 29 The Shape Of Thoughts

Michele Frakt, MSW, LCSW

Those who are clever, who have a Brain, never understand anything.
—Winnie the Pooh 

How Do I Handle It When I Know Things I Should Not Know?
Mar 15

Mar 15 How Do I Handle It When I Know Things I Should Not Know?

Michele Frakt, MSW, LCSW

You were told as a kid that this made you “weird” or “dyslexic” or “ADHD” or whatever, forget all those labels.  This thing that you can do makes you an empath. 

How Can I Generate A Positive State Of Mind?
Mar 1

Mar 1 How Can I Generate A Positive State Of Mind?

Michele Frakt, MSW, LCSW

You want to strengthen yourself to the point that you can pull out of a negative spiral under your own power. 

Why Do I Think In Global, Mythic Terms?
Feb 16

Feb 16 Why Do I Think In Global, Mythic Terms?

Michele Frakt, MSW, LCSW

We play upon a stage. We don’t see a future of hoarding. We see a future of generosity. We know humanity is capable of this.

Self-Care When You Feel The World Spiraling Out Of Control
Feb 8

Feb 8 Self-Care When You Feel The World Spiraling Out Of Control

Michele Frakt, MSW, LCSW

We find out that, sometimes, we can’t heal people fast enough to save them. We can’t heal groups of people just by thinking about them, either.

Load More

BREATHING MIND THERAPY

275 5TH AVENUE, NEW YORK, NY 10001, UNITED STATES

347-726-9970

Contact Michele Frakt, MSW, LCSW